Ask Us Law, Wellness & Mindfulness Guide

Books & eBooks

Wellness & Mindfulness Resources at the Law Library

It's no secret that law school is stressful. If you're feeling overwhelmed, you're not alone. The following books may help you during your studies, and beyond.

Law student/lawyer focused:

• The Anxious Lawyer: An 8-week Guide to a Joyful and Satisfying Law Practice Through Mindfulness and Meditation / Jeena Cho & Karen Gifford (print & eBook)
• The Best Lawyer You Can Be: A Guide to Physical, Mental, Emotional, and Spiritual Wellness / Stewart Levine
• The Happy Lawyer: Making a Good Life in the Law / Nancy Levit & Douglas O Linder (eBook only)
• Lawyer Wellness Is Not an Oxymoron: Why Tomorrow's Top Lawyers Must Embrace Wellness Today and What You Need to Do to Be One of Them / Andy Clark
• Lawyering from the Inside Out: Learning Professional Development Through Mindfulness and Emotional Intelligence / Nathalie Martin et al. (print & eBook)
• Mindful Lawyering: The Key to Creative Problem Solving / Kathleen Elliott Vinson, Samantha A Moppett & Shailini Jandial George
• The Wellness Doctrines for Law Students & Young Lawyers / Jerome Doraisamy
• Yoga for Lawyers: Mind Body Techniques to Feel Better All the Time / Hallie Neuman Love & Nathalie Martin (print & eBook)

General wellness/mindfulness:

• The Feeling Good Handbook / David D Burns
• Happiness: Essential Mindfulness Practices / Nhất Hạnh Thích (eBook only)
• Live in the Moment: A Beginner's Guide to Mindfulness / Ernst Bohlmeijer & Monique Hulsbergen (eBook only)
• Mindfulness Made Simple: An Introduction to Finding Calm through Mindfulness & Meditation / Calistoga Press (eBook only)
• The Miracle of Mindfulness: An Introduction to the Practice of Meditation / Nhất Hạnh Thích
• Mindfulness for Beginners: Reclaiming the Present Moment—and Your Life / Jon Kabat-Zinn & Stan Richardson
• Relaxation, Meditation, and Mindfulness: A Practical Guide / Jonathan C Smith (eBook only)
• Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life / Jon Kabat-Zinn

View this list on UNB WorldCat.