Wellness & Mindfulness Resources
It can be difficult for students in any discipline to maintain work–life balance. This is particularly true for law students. It's no secret that law school is a stressful and high-pressure environment. If you're feeling overwhelmed, you're not alone.
It's important to keep your mind, body, and emotions in balance. The resources in this guide can help you de-stress, calm your mind, and approach your coursework, professional commitments, and expectations in a healthy and mindful way.
If you're struggling, please reach out to Nat Perry, UNB Law's Wellness Advisor, for support.